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SUMMARY:Awakened Breath with Vicky Middleton
DESCRIPTION:Experience Conscious Connected Breathwork\nImmerse yourself in the rhythm of Conscious Connected Breathwork. Enjoy the calming energy of breath techniques and the soothing vibrations of meditation. This session is designed to help you release physical\, mental\, and emotional tension. It also supports nervous system balancing to create a deeply transformative experience. \nGuided by Vicky within a supportive community\, this is a space to awaken your loving\, life-force energy. Discover the innate healing potential of your breath and open up new pathways of possibility. \nIs This Practice Right for You?\nPlease be aware that Conscious Connected Breathwork is powerful and can bring deep emotions to the surface. \nVicky creates a safe and loving space for this process. However\, it is important to ensure this practice is right for you at this time. Please commit to looking after yourself during the workshop and in the days that follow. There is never any need to push further than feels comfortable. \nHealth and Safety\nWe do NOT recommend Conscious Connected Breathwork if you experience any of the following: \n\n\nSchizophrenia\, bipolar disorder\, or a history of psychosis \n\n\nEpilepsy \n\n\nHeart conditions or extremes of blood pressure \n\n\nGlaucoma or a detached retina \n\n\nA history of strokes or aneurysms \n\n\nRecent abdominal surgery \n\n\nA delicate pregnancy \n\n\nIf any of these apply to you\, Vicky will offer an alternative heart-breathing technique. This modified approach is still a highly powerful and effective experience. \nAbout Your Practitioner\nVicky is a Breathwork Practitioner approved by the Global Professional Breathwork Alliance\, with over 800 hours of accredited training. \nInvestment: Pay what feels accessible to you (£22 – £27).
URL:https://thecommonroom.org.uk/event/awakened-breath-with-vicky-middleton/
LOCATION:The Common Room\, Westgate Road\, Newcastle upon Tyne\, NE1 1SE\, United Kingdom
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