Awakened Breath with Vicky Middleton

Full description

Experience Conscious Connected Breathwork

Immerse yourself in the rhythm of Conscious Connected Breathwork. Enjoy the calming energy of breath techniques and the soothing vibrations of meditation. This session is designed to help you release physical, mental, and emotional tension. It also supports nervous system balancing to create a deeply transformative experience.

Guided by Vicky within a supportive community, this is a space to awaken your loving, life-force energy. Discover the innate healing potential of your breath and open up new pathways of possibility.

Is This Practice Right for You?

Please be aware that Conscious Connected Breathwork is powerful and can bring deep emotions to the surface.

Vicky creates a safe and loving space for this process. However, it is important to ensure this practice is right for you at this time. Please commit to looking after yourself during the workshop and in the days that follow. There is never any need to push further than feels comfortable.

Health and Safety

We do NOT recommend Conscious Connected Breathwork if you experience any of the following:

• Schizophrenia, bipolar disorder, or a history of psychosis

• Epilepsy

• Heart conditions or extremes of blood pressure

• Glaucoma or a detached retina

• A history of strokes or aneurysms

• Recent abdominal surgery

• A delicate pregnancy

If any of these apply to you, Vicky will offer an alternative heart-breathing technique. This modified approach is still a highly powerful and effective experience.

About Your Practitioner

Vicky is a Breathwork Practitioner approved by the Global Professional Breathwork Alliance, with over 800 hours of accredited training.

Investment: Pay what feels accessible to you (£22 – £27).