Vicky Middleton: Awakened Breath

Full description

Immerse yourself in the rhythm of Conscious Connected Breathwork, the energy of calming breath techniques and the vibrations of meditation. Designed to guide you to release physical, mental and emotional tension and to support nervous system balancing creating a deeply transformative experience.

Guided by Vicky, and within the power of community this is a space to AWAKEN the energy of LOVE & the healing potential of your breath to open pathways of possibilities.

Please note that it is NOT recommended that you do Conscious Connected Breathwork if you have schizophrenia, bipolar, history of psychosis, epilepsy, heart conditions, extremes of blood pressure, glaucoma or detached retina, history of strokes or aneurysm, recent abdominal surgery and delicate pregnancy. if this is you.an alternative breathing technique will be offered which can still be extremely powerful.

Vicky is trained as a Breathwork Practitioner approved by the Global Professional Breathwork Alliance with over 1000hrs accredited training.